Advanced therapy techniques.

Here at Fitness & Rehab, Joe has the experience and training to treat any pain problem or rehabilitation need you may have. He utilizes hands-on treatment to reestablish correct postural alignment and specific exercise programs to maintain flexibility and strength of the body. Plus, Joe won’t just treat your pain — he shows you how to keep it from coming back. His comprehensive treatment options include:

• Manual therapy — This includes joint and soft-tissue mobilization, massage therapy, myofascial release and manual traction.
• McKenzie spinal care — This pioneering method to assess and treat the spine is widely recommended worldwide as one of the most effective ways to address common back and neck problems.
• Electrical stimulation — To decrease pain and swelling and facilitate faster healing.
• TENS therapy — This modality uses low-frequency electrical stimulation to treat the nerves that are causing pain. TENS therapy can provide relief that lasts for weeks, and repeated applications can bring long-term freedom from shoulder, back and neck pain.
• Ultrasound — To create a deep heating effect that can reduce pain and joint stiffness.
• Iontophoresis/phonophoresis — These treatments utilize topical medication to help reduce the symptoms of tendonitis and bursitis and facilitate healing.
• Hydrotherapy — This treatment method utilizes a special water-filled tank to help relieve muscle pain, improve circulation and decrease stiffness.
• Home exercise programs — Joe will create a customized program to help you recover from injury, improve strength, balance and coordination and enhance your ability to perform.
• On-site rehabilitation — Fitness & Rehab offers a variety of rehabilitation equipment, including free weights, exercise bikes, CYBEX™ cable column, NuStep™ Stepper, Hydra-Fitness™ Total Power Chair, Saunders™ traction and more.